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Self-care

Plain English definition

of

Self-care

Think Local Act Personal

from

Think Local Act Personal (TLAP) Jargon Buster

Things you do for yourself to keep yourself as healthy and well as possible. It is everything from eating healthy food, to looking after minor illnesses, to managing a long-term condition such as diabetes. It does not mean managing completely on your own without a doctor, nurse or other professional.

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Self-care

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